Fit
Club is a gift to community. The environment in nature
to nurture self expression and in a communal setting
of personal growth is truly a brilliant idea by Rebecca
and Chris. Kuddos for their inclusionary ways, their
determination to help you advance at your own pace,
and the endurance to "show up every morning.
I personally found myself in a downward spiral and
I am achieving a reuniting with who I like to be.
Gratitude overflows. In the spirit of progress and
joy.
-L.Brown, former LPGA teaching professional
This
boot camp experience has been so rewarding. Every
day I go home feeling great (sore but great)! All
of my friends have noticed not only a change in my
physical appearance but also in my mood. I am always
smiling; they all say I have a special glow. I would
recommend this boot camp to anyone and everyone! I
cannot believe how quickly the hour flies by. I come
home so energized and ready to face the day. I now
have the energy to keep up with my kids who are full
of energy! Thank you to Chris and Rebecca for making
working out fun! As Chris always says don’t
forget to smile and to quote Rebecca all you have
to do is “show up” they will do the rest!
Thank you ladies!
Coleen Coppola
San Clemente, CA
I
lost 40 pounds in 4 months and the weight has
stayed off! After my pregnancy my baby weight
wasn't coming off like everyone said it would,
so I decided to do something about it. I met Chris
and not only did she help me workout, but she
educated me on what healthy foods I should be
eating. I had a previous knee injury that kept
me from doing many athletic things. Chris helped
me lose weight working out, without re-injuring
my knee. Her workout methods are specifically
designed to be intense enough to get a good workout,
but not stressful on your muscles. I never once
feared injuring myself while working out with
her. Chris is also a great trainer because she
lets you set your own goals. I've never wanted
to have a personal trainer before because training
is usually their life. In my experience the trainers
I worked with didn't understand me and what I
wanted to accomplish. They wanted me to strive
to meet their goals. Chris is an excellent trainer
because she doesn't push you past a place where
you want to be until you're ready. I've never
felt pressured, however she gets great results.
My pants were getting looser everyday!
I would highly recommend Chris and her program!
It was the best workout experience I’ve
ever had!
-Andie Johnson |
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